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Letting Go of Perfectionism and Form in Yoga: Functional Anatomy

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Far from complicating our practice and teaching, the Functional Approach is elegantly simple, and will forever change your view of Yoga.What if I told you your body is perfect? What happens when what we feel in poses is more important than how we look? Have your mind blown and never see poses the same way again. Using both anatomical models and living breathing examples drawn from our group, move beyond aesthetic concerns and toward a Functional Approach. Far from complicating our practice and teaching, the Functional Approach is elegantly simple, and will forever change your view of Yoga.
Taught By: Matt Eshleman