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How to Stand on your Hands

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We will guide you through drills, conditioning, and alignment awareness designed to build your handstand line from the ground up.Is your goal to be able to stand on your hands? Or do you want to find stability upside down? This is the class for you! We will guide you through drills, conditioning, and alignment awareness designed to build your handstand line from the ground up. You’ll leave this class with a better understanding to jumpstart your handstand practice.
Taught By: Kira Krick, Alex Giordano