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Beginner Acroyoga for All

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In this workshop, we will teach you the foundational basics in L-basing and flying!Ever seen an amazing acro yoga partner flow and curious about it? In this workshop, we will teach you the foundational basics in L-basing and flying! L-basing is where one person lays on the ground and uses their feet and hands to assist a partner in the air. We’ll cover the basics in communication, partner calibration, and using your body weight to stack. Acro yoga is for all ages, shapes, athletic abilities, and sizes! Come join us and discover your acrobatic flow. Clothes that breathe and allow you to move recommended. Partner not required.
Taught By: Mary Osborne, Dave Humphrey